History:

EQUIP Counseling is founded and run by Sarah Hiemstra Dellinger. She is a Pacific Northwest native, born and raised in the greater Seattle area. She migrated south to for her undergraduate work but was drawn back to be closer to family after graduation. Sarah is happily married and stays busy raising four kids ranging from 7-16. Outside of the therapy room you might find her driving carpool, practicing or teaching yoga, cheering on her kids from the sidelines, or trying to stay awake through an entire movie with her husband. She is passionate about her family, yoga, coffee and trying to bring a little more balance into the lives of her clients.

Sarah is a clinical member of the American Association for Marriage and Family Therapy (AAMFT), Washington Association for Marriage and Family Therapy (WAMFT), and a board member of the Seattle Counselors Association.

Education:

2002: Bachelors in Science, Psychology, Westmont College

2007: Masters in Science, Marriage and Family Therapy, Seattle Pacific University

2007: MDFT, Medical Family Therapist, Seattle Pacific University

Licensed in Washington State LMFTA: # MG1- 60781074

Additional Certificates-

Gottman Level 1 & 2 Training

Lifespan Integration Level 1 & II Training

Mindfulness/Body Awareness Training

PREPARE/ENRICH Facilitator

Certified Yoga Teacher, 200 hours

Trained in Deva Meditation

 

Areas of Specialty:

Individual adult depression/anxiety

Couples contemplating divorce

Couples hoping to reconcile

Couple/Individuals struggling w/ infertility

Pre-Marriage/Re-Marriage

Family Blending/Family Separating

Co-Parenting/Step-Parenting

Parenting/Coaching difficult kids

Premature Infants/Parenting Multiples

Post-Partum Depression

Teenage angst/ acting out

Mindfulness/Meditation

PTSD

Sexual Abuse/Trauma

Gender Dsyphoria

Payment:

EQUIP Counseling is an OUT OF NETWORK Provider. Payments are accepted by credit card at the time of service.

Upon request EQUIP Counseling will provide you with a weekly invoice or SUPER BILL for you to submit to your insurance for reimbursement. Please note, this is NOT a guarantee of reimbursement, every insurance company and policy are different. It is your responsibility to inquire about OUT OF NETWORK reimbursement coverage.

As on OUT OF NETWORK provider, EQUIP Counseling can provide you with the highest degree of privacy, flexibility and control of your mental health records. We will work together to determine how often to attend therapy and you will decide what you want to focus on. YOU will have control not the insurance company.

Prices:

1st 60 minute: FREE

60 minute Individual/Couples session: $150

90 minute Individual/Couples session: $200

60 minute Family therapy session (3 or more people): $250

We do offer a limited amount of sliding scale options. Please contact for more details.

EQUIP Counseling supports online booking for your convenience. Visit the Bookings page or the Contact Us page for detailed instructions.